Rheumatoid Arthritis (RA) is a chronic type of inflammatory disease affecting the lining of joints, the major areas being affected are the hands and knees.  RA is also characterized by fatique, joint pain and stiffness; left untreated or unnoticed it can lead to the wearing down of cartilage present between bones.  Over the recent years, RA is becoming more commonly found in women as compared to men.

While the causes of RA are unknown, there are studies and research to prove that Rheumatoid Arthritis (RA), an autoimmune disease, is linked to a deficiency of Vitamin D.  Women staying in northern latitudes are more prone to this and it may be due to the limited amount of sunlight in these areas which results in deficiency of vitamin D.

The exact cause of the RA disease is still unknown but studies suggest that deficiency of vitamin D (due to minimal exposure to sunlight and the sun’s nutrients) could be a leading factor in autoimmune diseases (i.e. Rheumatoid Arthritis and Multiple Sclerosis).  In addition to Rheumatoid Arthritis, the Geographic Association to Northern Latitudes also show cases of multiple sclerosis and Crohn’s disease among other autoimmune diseases which may be connected to reduced levels of vitamin D because of less solar exposure.  Interestingly, Geographic studies also suggest ecologic association of Rheumatoid Arthritis and other autoimmune diseases with air pollution.

So Vitamin D is the Arthritis vitamin i.e. having enough amounts in our body may certainly reduce risk of catching this painful disease.  Onset of arthritis can make us feel old and awful.  Joint pain prevents us from participating in our favorite activities and may also affect day to day routines. Joint pain can dramatically affect anybody’s life.  Regular dosage of Vitamin D can certainly aid in reducing pain and swelling associated with arthritis helping you stay active, youthful and energetic.

Inflammation of joints because of reduction in cartilage is called Osteoarthritis.  It is seen that patients suffering from Arthritis make limited moves to feel less pain without knowing that it can in fact worsen the condition causing muscle atrophy. Treatment of arthritis focuses on controlling pain so that we stay active to keep muscles working.

Glucosamine reduces arthritis pain and slows down development of the disease.  It may be taken in liquid form and it is an Arthritis vitamin that is easy to drink and actually tastes better than Vitamin Pills.  Absorbed easily by our bodies, Liquid arthritis vitamin supplement can be bought at considerably cheaper prices as compared to their tablet counterparts. Always ask your doctor’s advice before starting any Arthritis vitamin.